Featured Posts

Chocolate Nut Pie Clusters

Here at my household, we have no idea if these are a cookie, a mini pie. a 'cluster',  or even a cupcake since they're baked in

Sweet Potato & Navy Bean Hummus

This is a great recipe from the 10-Day Belly Slimdown book by Dr. KellyAnn Petrucci, the author of the best selling Bone Broth Diet and frequent guest on the Dr. Oz program. For almost three years now I've eaten a mostly vegetarian diet. Luckily, I do well with eggs, and full-fat dairy and still eat some sea critters now and again. I’ve just come to a point in my life where I don’t care to eat my land buddies any longer (unless dire circumstances should make that necessary). HOWEVER, because the benefits of bone broth for human health cannot be disputed I incorporate this delicacy into my diet on occasion, and I very much admire Dr. Kelly Ann’s work! My new book the Ultimate Grain-Free Cook

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